January 2018

1-1 had too many tortilla chips and salsa
cornbread 2 srvgs
lg serving Top Ramen Casserole, no 2nds!
walked at large Von's store and Villa Sorrento
apple
bought some apples.  Goal: eat an apple a day, no 2nds.

1-2 cornbread and Top Ramen Casserole
hr. bike at Y

1.3 Christmas dinner with Norm's sis, bro in law and niece and my mom, Leah and her kids:
didn't have pie!  had 2 small pcs of fudge. small portions, cuz was starving and ate Top Ramen Casserole before.  also had chips and salsa after home!

I also go to the YMCA and work out

swim
lift weights
or bicycle

I want to earn two more Tshirts by Dec.!

Strolling in the cemetery

I'm not supposed to walk for exercise.
I like to take pictures of tombstones in cemeteries to help people with their genealogy.